If you have spent any amount of time looking around our site, or have done your own research into chin-ups and pull-ups, you will know that they are more than just a passing workout and exercise fad. They are one of, if not the, most effective and potent upper body resistance exercises you can incorporate into your workouts. When we all lead pretty busy lives with many commitments and responsibilities vying for our attention, it can be hard to maintain any form of regular exercise and workout routine. This is why many people, and probably yourself, look to working out at home. However, when it comes to choosing a piece of home gym equipment, it can be quite intimidating.
In this review though of the wall mounted multi-grip chin up bar from We R Sports, we will show you why you should forget about the other types of equipment and why investing in a chin-up bar could be the best decision you ever made.
Easy To Install
This particular bar is wall mounted, which means it does involve a little more installation and working with screws and fixtures than a door mounted one does, but it is still not anything too taxing. Even if you are fairly incompetent when it comes to DIY, you should still be able to follow the instructions and install this bar safely and in little to no time at all.
Targets A Wide Range Of Muscles For Whole Body Workout
Although you may think that chin-ups and pull-ups just target the upper body, you’d be mistaken. Along with the obvious, they target most muscle groups throughout your body from your back and biceps, your abs and chest to the grips in your hands.
Unobtrusive and Space Saving
Have you ever had home gym equipment before? If you have you will know that even the most basic and smallest piece of kit can sometimes be quite cumbersome and takes up a lot of space. If space is a factor or you just don’t want the look and feel of your home being affected, this wall mounted pull up bar might be right for you. It will not stand out and you will eventually forget it’s there, until it comes to your daily exercise session.
Easy To Use Hard To Master
Most people think they know how to do a proper pull up, but actually don’t. By having a bar in the comfort of your own home it means you can avoid any possible embarrassing situations at your local gym, by working on your technique without prying eyes. It is a good idea to check out a tutorial or two online though, to ensure you do not do yourself an injury.
All in all, there are a lot of worse things you could spend the money on, especially if you are looking to sculpt and tone your body. You don’t even need to give much more than half an hour a day to your sessions using this multi-grip wall mounted chin up bar.