Focus T25 and GAMMA Total 14-Disc DVD Set

Most of us would admit we could probably do more to stay active and in good shape. For many of us though, it just feels like a bit of a drag having to work out. Finding the time and the motivation to drag yourself to the gym for a workout you know you’re probably not … Read more

Insanity MAX 30 Total 13-Disc DVD Set

Have you been looking in the mirror and not liking the reflection that looks back at you? You want to do more to get the body you desire. However, because you have a very busy schedule with work and social commitments, it can be hard to fit in those sessions at the gym that you’ve … Read more

Benefits of Using CBD For Training and Recovery

The use of CBD oil in any area of life has been the subject of intense debates for the last couple of years. To be clear, CBD oil will not get you high and is one of more than 100 cannabinoids found in the cannabis plant. This one, in particular, has been discovered to work … Read more