Month: February 2021

Health and fitness routines are part of daily life for many of us. Whether you like to go to the gym for a workout or take ride on a bike or jog you will enjoy getting your daily exercise in. Of course, you will also follow a healthy diet regime, as this is equally as … Read more

Losing grip power is no fun. In business, weakness in a handshake senses a signal to the other person that you’re either lacking in dominance and confidence, insincere, or all three. If like many people, you love going to the gym and do a lot of strength training to get stronger, then your grip is … Read more