One of the challenges of being a personal trainer these days is the competition you face from many individuals and agencies offering the exact same services. If you want to stand out from the crowd, therefore, you need to offer a personal training service that has special extras your rivals aren’t currently offering. Rather than just planning out a suitable workout routine or series of exercises for your clients, why not offer them something of real value, and help improve their heart health by achieving the Heart Rate Performance Specialist Certification from Nesta.
Why? Let’s look at some of the main benefits of achieving this important certification.
American Heart Association Recommendation
According to the American Heart Association, everyone should be using target heart rates as a way of measuring their overall level of fitness and progress in a specific training program they are participating in. There isn’t a better recommendation from a noted and important health-related organization than that.
It’s the Only Way to Objectively Listen To Your Client’s Heart and Track Their Progress
Listening to the body has always been the best way to ensure you can live a happy and healthy life or train for a specific sporting event or with a goal in mind. Heart rate monitors are available on most machines and can be bought separately too. They can give you the important metrics you need.
However, if you or your clients do not know what the numbers mean or what to do with them, they are not very useful really. With the certification course through Nesta, you can learn what it all means. As your clients continue to train and their fitness improves, their hearts will be able to pump the blood their body needs in greater volumes with a single heartbeat. This is referred to as stroke volume. This means their hearts do not need to beat quite as often to transport oxygen to their muscles. The result is that the muscles can use the oxygen more effectively, meaning that your clients can put even more effort into their training, while still having the same heart rate.
Why Trust Nesta?
There are a lot of training options out there from different providers, but you should give Nesta through the Spencer Institute serious consideration as they are incredibly experienced and recognized by many of the industry’s regulatory bodies.
Furthermore, the training they provide is available solely online, which means you can study the course at your own pace. If, for example, you want to speed through it and gain your certificate as soon as possible, you can do that as all the coursework is available once you buy the course. You will automatically be given a digital certificate, but Nesta also offers the option of ordering a physical certificate that you can use at your work premises or show potential clients.
So, if you are looking to have the edge over your competition, consider enrolling on the Nesta Heart Rate Specialist certification course today!