Reasons Why You Should Invest in a Good Pair of WeightLifting Shoes

For most gym-going people, the standard checklist of what is needed for a gym session usually includes; a change of clothes, a water bottle, and maybe an iPod to listen to music when working out. Most times, shoes are usually overlooked, and this begs the question of whether it is essential to invest in a … Read more

Focus T25 and GAMMA Total 14-Disc DVD Set

Most of us would admit we could probably do more to stay active and in good shape. For many of us though, it just feels like a bit of a drag having to work out. Finding the time and the motivation to drag yourself to the gym for a workout you know you’re probably not … Read more

Insanity MAX 30 Total 13-Disc DVD Set

Have you been looking in the mirror and not liking the reflection that looks back at you? You want to do more to get the body you desire. However, because you have a very busy schedule with work and social commitments, it can be hard to fit in those sessions at the gym that you’ve … Read more

Benefits of Using CBD For Training and Recovery

The use of CBD oil in any area of life has been the subject of intense debates for the last couple of years. To be clear, CBD oil will not get you high and is one of more than 100 cannabinoids found in the cannabis plant. This one, in particular, has been discovered to work … Read more

Why Royal Jelly is Good for Your Health

Royal jelly is known by other monikers such as Bee Saliva, Honey Bee Milk, Royal Bee Jelly, and many more. It is a creamy white secretion produced by worker bees to nourish their queen larvae. The jelly is lauded for its many health benefits which include alleviating PMS and boosting the healing of wounds. The … Read more

Why Sports Direct Is The Biggest Sports Retailer

Sports Direct is the biggest sports, luxury, and lifestyle apparel retailers in the UK. They have a dynamic range of the best brands in sports, and anything you want, you will get. While they have brick-and-mortar shops, Sports Direct offers its customers the opportunity to shop online. Sports Direct International plc. was formerly known as … Read more

Ways to Promote Your Gym

In this digital age, it is easier than ever for entrepreneurs to get to their target audiences. Almost everyone is on at least one social media platform. Also, most people are glued to their gadgets following events, discussions, or even looking for gyms within their neighbourhood. Therefore, you can find your target audience online and … Read more