Reasons to cancel your gym membership and work out at home

Sometimes our intentions are very reasonable but the investment put into our intentions may not be that reasonable. You think of losing weight or keeping fit and get yourself a gym membership is the first thing that pops in your mind. This may be initiated from the many consultations you have made in the local … Read more

Benefits of turning your garage into a home gym

Keeping fit through doing various physical exercises is a good thing as it keeps one healthy, enables one to lose off excess weight, and keeps low one’s risk of diseases that emanate from not being physically fit. These diseases include type 2 diabetes, high blood pressure, and obesity. 4 Benefits of turning your garage into … Read more

Where to Buy Sterling Silver Rings in the UK?

Sterling silver rings have a very enduring and timeless quality that goes beyond trends that come and go. If you are looking for the best deals or the best range, it can be good to consider the different options open to you before you go and spend your hard-earned money. Fortunately, nowadays there are several … Read more

Horse Riding Risks that You can Avoid with Safety Stirrups

If you enjoy horseback riding, then you understand the importance of safety stirrups. Horseback riding is not only popular among adults and kids, but it also comes with mental and physical benefits. What’s more, you get to spend some time on the farm marveling at nature and enjoying some fresh air. While this activity can … Read more

Reasons Why You Should Invest in a Good Pair of WeightLifting Shoes

For most gym-going people, the standard checklist of what is needed for a gym session usually includes; a change of clothes, a water bottle, and maybe an iPod to listen to music when working out. Most times, shoes are usually overlooked, and this begs the question of whether it is essential to invest in a … Read more

Focus T25 and GAMMA Total 14-Disc DVD Set

Most of us would admit we could probably do more to stay active and in good shape. For many of us though, it just feels like a bit of a drag having to work out. Finding the time and the motivation to drag yourself to the gym for a workout you know you’re probably not … Read more

Insanity MAX 30 Total 13-Disc DVD Set

Have you been looking in the mirror and not liking the reflection that looks back at you? You want to do more to get the body you desire. However, because you have a very busy schedule with work and social commitments, it can be hard to fit in those sessions at the gym that you’ve … Read more

Benefits of Using CBD For Training and Recovery

The use of CBD oil in any area of life has been the subject of intense debates for the last couple of years. To be clear, CBD oil will not get you high and is one of more than 100 cannabinoids found in the cannabis plant. This one, in particular, has been discovered to work … Read more