Have you been looking in the mirror and not liking the reflection that looks back at you? You want to do more to get the body you desire. However, because you have a very busy schedule with work and social commitments, it can be hard to fit in those sessions at the gym that you’ve never really enjoyed anyway.
Rather than giving up and deciding that working out is not for you, you could try the Insanity Max 30 DVD set.
If you’ve never seen any of the infomercials, check out this overview of what makes this a great choice for any at-home workout plan.
Why 30? – What’s Insane About it?
The fact that it’s called insanity is not some silly name, it’s more a description of what’s involved. It’s based on a similar concept to other HIIT workout plans that features short spells of hardcore exercise routines as opposed to long and time-consuming ones. The science behind it is that if you work out harder for less time, you can lose as much weight, burn as much fat and build muscle just as well, and if not even better than you can with a longer and softer workout.
All you need is just 30 minutes every day to let Shaun T push you beyond your limitations and work out harder and more effectively than ever before.
No Accessories or Equipment Needed
One of the biggest advantages of this kind of workout regime, aside from the fact you only need half an hour a day to complete it, is the fact that it does not require additional equipment or accessories. You don’t need to invest in a treadmill, exercise bike or even an elliptical trainer. You just need your body, enough room to move around and a DVD player and screen to watch it on.
Everything you need is included in the package. In addition to the 12 heart-racing workouts on the 10 DVDs, you also get a nutrition guide to help you eat more healthily, a Max Out Wall Calendar to chart and monitor your progress and a helpful guide to everything you need to know about the workout plan.
60 Days of Insane Fun
Across the 10 discs, you get a total of 12 workouts and a 60-day plan that will put you through your paces. Don’t let anyone tell you that following a DVD workout plan is an easy way out of hard work, because this set isn’t called Insanity for nothing. It may leave you screaming for mercy, before pushing you passed that point.
Conclusion
In the busy and fast-paced world we all find ourselves living, it can be hard to find time to work out. With the Insanity Max DVD set, you have that time. If you have 30 minutes to spare every day or even every other day, you can work out. There’s no need to buy expensive equipment, just put your all into it and experience the great results.